Helping Children and Families Cope with War and Trauma Booklet

A helpful pamphlet with tips on preparing children for separation during stressful events, talking to your child about war and violence, strategies for parents in times of trauma and a listing of helpful web sites and books for children, parents and educators.

Tips for parents in times of trauma:

• Remember the importance of routines, especially during times of crisis. Keep regular mealtimes and bedtime. Spend quiet time each night creating calm.
• Turn off the TV and radio when children are around. You control the information they need to have and how it is presented.
• What children most need to hear is that the adults around them will take care of them.
• Try to stay as calm as possible around children. Children should see adults showing emotion, but it frightens them when their parents lose control.
• Children can be very resilient if they feel listened to, supported and cared for by parents and care givers.
• Do not be afraid to seek help for yourself or your child. These are unusual circumstances. It is normal not to have all the answers.

by: jil0504 at 13:25 | link | comments

Comments: